ZITS!!! We all get them, we all hate them! What do you do when one of those ugly beasts come for a visit? #1 thing – NO Picking!!! This can damage the skin and leave scars. There are a couple steps you can do to help get rid of these nasty things quicker.
Wrap up an ice cube in a paper towel and put it directly on the zit for 5ish minutes. The cold will send all the nasty stuff you don’t want away from the area.
In the last four weeks I have only been home 3 days. My husband, I and our kids drove to Florida to spend time with my family and vacation. We drove home, 2 days later I was on a plane to New York. I just got home Tuesday night. Between all the traveling (and getting sick), I haven’t worked out at all. I mean, who wants to work out while on vacation in Florida? And in New York, there was no time. I am used to working out a 3-4 times a week. With taking a 4 week break from exercise I have noticed major changes in my body, and I’m not just talking about loss of muscle or weight gain.
Here are all the changes I have noticed in my body. And as always, I’m going to be open and honest no matter what!
Eczema is a skin disorder that you are born with, it is hereditary. So you can thank your mom or dad for that one! Eczema can rear it’s head in many forms – dandruff, extreme red face after a shower and it doesn’t return to normal complexion for a long time, dry itchy skin that can get really painful, blisters with or without scabbing, itchy rashes, scaling skin. As a baby, if you had cradle cap that is also a form of eczema. Unfortunately you will never be able to get rid of it. But you can do things to help it, or possible make it disappear all together.
What to avoid? Eliminating these things will help with the redness, dryness, inflammation and overall appearance of your skin.
