Tips & Tricks #8

  1. Be conscience of what you are eating/drinking.  Example – asking for ez mayo at Jimmy John’s will save you over 200 calories!  The sandwich tastes better (my opinion) and then I get to eat some chocolate guilt free.
  2. Switching up your skin care will keep your skin guessing and make the products more effective.  Consider changing your products every 2-3 months.
  3. If you use the same perfume every day your nose will eventually get used to it and not smell it any more.  But everyone else can smell it, so keep your sprays to a couple.
  4. Wash your hair every other day instead of every day.  The natural oils are very healthy for your hair.  If your hair line feels oily on the second day use a dry shampoo.
  5. Don’t like to cook?  Check out your local fresh grocery store.  Most of them have fresh homemade meals you can take home.  They are much healthier than take out.


One thought on “Tips & Tricks #8

  1. What if I don’t wash my hair everyday but I do wet it in the shower? I feel weird getting in the shower and not wetting my hair.

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