Drinking enough water is so important! Why not make it fun and luxurious! Drinking this water makes me feel like I’m on a tropical vacation. This Strawberry Lemon Mint Water is so delicious! Plus there are so many health benefits to all the ingredients.
Here are just a few of the health benefits:
Strawberry: detoxifying, boost immune system, vitamin C, helps production of collagen and prevention of wrinkles, reduces inflammation, fights bad cholesterol, boost fiber.
Lemon: maintains pH levels of body, detoxifies, Vitamin C, boosts immune system, prevents acne and wrinkles, weight loss, reduces inflammation and helps with joint pain.
Mint: reduces digestion, nausea, headaches, depression, fatigue, stomach cramps, helps with weight loss, calming to the skin, full of antioxidants.
Recipe
2-3 Cups Strawberries, sliced
2-3 Lemons, sliced
1/2 Cup Mint, chopped
Place all ingredients in a pitcher and fill with water. Let it sit for at least 30 minutes before serving. Lasts up to 3 days or until the fruit looks mushy or the water is cloudy. Pour through a strainer if you want to avoid getting any of the “goods” in your glass.
Tip- When the water is all gone, you can refill the pitcher back up several times. The flavor won’t be as strong as the first time, but it’s still delicious!
Enjoy!!!
Pitcher & Shun Classic Utility Knife from Sur La Table.
